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Meal plan

Regenerate
ID: EPSthP4EjChzvrc
By guest
Generated on 2025-08-21 11:26:15

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 58.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 91.0 g
Energy: 316.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!