Here is your personalized meal plan!
Meal plan
ID: ZTvJdt4d1-MFqns
By guest
Generated on 2025-08-21 14:57:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 97.0 gEnergy:
176.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 69.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!