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Meal plan

Regenerate
ID: OdfNBFlQDsW5XZE
By guest
Generated on 2025-04-12 12:05:58

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chicken Yogurt Salad
1 serving = 76.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 64.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!