Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hpksYRJZV-OFNog

By guest

Generated on 2026-07-15 20:36:54

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!