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Meal plan

ID: GY2IT9IRy2w_Ffk

By guest

Generated on 2026-07-15 22:00:47

Total kcalories

110.0% (2204.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Blueberry Crisp

1 serving = 99.0 g

Energy: 350.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 93.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 59.0 g

Let's cook it!