Here is your personalized meal plan!
Meal plan
ID: -p5IiWFFyLz8D_c
By guest
Generated on 2025-04-14 02:30:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 62.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!