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Meal plan

ID: vIyjbc78A4vZanw

By guest

Generated on 2025-03-19 14:40:08

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 77.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 78.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!