Here is your personalized meal plan!
Meal plan
ID: p3YDoJifTAeD7xs
By guest
Generated on 2025-03-19 18:48:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 90.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 56.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!