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Meal plan


ID: 88TcyFlsa_38uR4
By guest
Generated on 2026-05-08 10:27:58

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Salmon Teriyaki Glaze
1 serving = 63.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 75.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!