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Meal plan

Regenerate
ID: SHcx-fkf4BJkHSw
By guest
Generated on 2026-05-08 11:30:15

Total kcalories

104.0% (2078.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 95.0 g
Energy: 137.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 81.0 g
Energy: 341.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!