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Meal plan

ID: PW-C13ESngrNWTw

By guest

Generated on 2025-08-15 01:37:29

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!