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Meal plan


ID: FI5osa7ZHKwJsE4
By guest
Generated on 2025-08-15 03:27:34

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Brown Sugar Bacon
1 serving = 66.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Southern Apple Crisp
1 serving = 74.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 31.0 g

Let's cook it!