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Meal plan

Regenerate
ID: LzoRLLokQ8YkN08
By guest
Generated on 2025-03-17 08:46:29

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 75.0 g
Energy: 126.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 62.0 g
Energy: 174.0 kcal
Protein: 22.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!