Here is your personalized meal plan!
Meal plan
ID: 3EFbpfO0_dTdN_I
By guest
Generated on 2025-06-29 16:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 74.0 gEnergy:
90.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 68.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
62.0 g
Let's cook it!