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Meal plan


ID: l_7DCuouG0VRPP4
By guest
Generated on 2025-05-06 14:59:59

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Pumpkin Soup
1 serving = 74.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!