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Meal plan

Regenerate
ID: B29lIaBOEoSn6Ak
By guest
Generated on 2025-03-18 18:09:14

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 64.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!