Here is your personalized meal plan!
Meal plan
ID: kqbBMzwd17f6s70
By guest
Generated on 2025-03-19 01:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 67.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 77.0 gEnergy:
284.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!