Here is your personalized meal plan!
Meal plan
ID: xJzGs1sH4LreOdo
By guest
Generated on 2025-03-19 16:15:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 61.0 gEnergy:
68.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 66.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!