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Meal plan

Regenerate
ID: DYo3jpQ2RgD-Em8
By guest
Generated on 2025-03-19 20:01:29

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 89.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 87.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!