Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: BU2PrubAMTlpXrk
By guest
Generated on 2025-11-15 18:48:38

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

110.0% (165.0/150.0 g)

Total fats

118.0% (71.0/60.0 g)

Lunch

Main course
Shelled Edamame
1 serving = 706.0 g
Energy: 800.0 kcal
Protein: 80.0 g
Fat: 32.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 58.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Chicken Teriyaki
1 serving = 488.0 g
Energy: 800.0 kcal
Protein: 79.0 g
Fat: 19.0 g
Sugar: 55.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 57.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!