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Meal plan


ID: rU6BjAMqMKKkajc
By guest
Generated on 2026-05-04 09:24:42

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

142.0% (57.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Pure Maple Candy
1 serving = 96.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 55.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!