Here is your personalized meal plan!
Meal plan
ID: BP1uEQIYGnBePgQ
By guest
Generated on 2025-05-07 05:25:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 89.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
60.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Crema
1 serving = 72.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!