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Meal plan


ID: iCqfZTsLCDxNHbM
By guest
Generated on 2026-07-04 16:23:49

Total kcalories

104.0% (2085.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Black Raspberry Cobbler
1 serving = 86.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Spicy Glazed Prawns
1 serving = 87.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 55.0 g

Let's cook it!