Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: VSYpOn7xGt2IC68
By guest
Generated on 2025-05-11 02:50:17

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 96.0 g
Energy: 333.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 73.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!