Here is your personalized meal plan!
Meal plan
ID: pQBKFnm-15aF6bU
By guest
Generated on 2025-05-18 03:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 87.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 59.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!