Here is your personalized meal plan!
Meal plan
ID: bP1wPeLDbRCR1_4
By guest
Generated on 2025-05-18 07:24:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Lemon Creamy Frosty
1 serving = 75.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 67.0 gEnergy:
200.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!