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Meal plan

ID: HNl4c8ECHWguVU8

By guest

Generated on 2025-08-14 18:25:18

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!