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Meal plan


ID: e6ArdxvRTBGyCxw
By guest
Generated on 2025-03-17 18:47:34

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Seasonal Apricot Jam
1 serving = 64.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 41.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 73.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

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