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Meal plan

ID: YhvnFn4wgWS4Fa0

By guest

Generated on 2025-03-17 18:59:24

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 86.0 g

Energy: 134.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Red Reindeer Drink

1 serving = 69.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!