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Meal plan


ID: IHVjt0cs0Wbmq4k
By guest
Generated on 2025-06-26 12:33:22

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

151.0% (15.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 57.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 47.0 g

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