Here is your personalized meal plan!
Meal plan
ID: rbEEtuEDjG7Z6lE
By guest
Generated on 2025-08-17 06:01:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Peach Batter Cake
1 serving = 63.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 90.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!