Here is your personalized meal plan!
Meal plan
ID: wlDj-460O61VsI0
By guest
Generated on 2025-08-17 13:57:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 97.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Peach Crisp
1 serving = 58.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!