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Meal plan

ID: CQYrQEijY71WO1Y

By guest

Generated on 2026-05-12 23:57:29

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 65.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 84.0 g

Energy: 280.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!