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Meal plan

Regenerate
ID: PQPw18fLcd6jxXY
By guest
Generated on 2026-05-13 01:00:37

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 76.0 g
Energy: 112.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!