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Meal plan

Regenerate
ID: pB9CdFhueKPN1n0
By guest
Generated on 2025-07-22 06:11:20

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!