Here is your personalized meal plan!
Meal plan
ID: gnG1U7x-kF38wPA
By guest
Generated on 2025-07-09 00:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Gingered Honey
1 serving = 76.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 99.0 gEnergy:
183.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!