Here is your personalized meal plan!
Meal plan
ID: ahWWMtXp-8Z6_xw
By guest
Generated on 2025-04-21 22:01:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 58.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 84.0 gEnergy:
188.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!