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Meal plan

ID: 40WzQHe18QR4KFI

By guest

Generated on 2025-04-21 23:40:37

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 61.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 63.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!