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Meal plan


ID: gcFw0aKSG4l1N4I
By guest
Generated on 2025-06-24 06:33:55

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 79.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 63.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!