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Meal plan

ID: WCFMpopXHcOGFwc

By guest

Generated on 2025-03-18 11:55:09

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Cobbler

1 serving = 92.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Shake

1 serving = 59.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!