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Meal plan


ID: 4mmQCYZoxdQ_U9Y
By guest
Generated on 2025-03-18 15:02:48

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Hot Fudge Monday
1 serving = 92.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!