Here is your personalized meal plan!
Meal plan
ID: HG_EDLbGQlWPl2M
By guest
Generated on 2025-04-19 09:02:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Lemon Peppered Chicken
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Candied Ginger Honey
1 serving = 59.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!