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Meal plan


ID: xWX0qnHrfENDgyk
By guest
Generated on 2025-04-19 14:43:33

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Simple Salmon
1 serving = 73.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Doughnut Holes
1 serving = 97.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 43.0 g

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