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Meal plan


ID: mjSTCyYZnz2eIaw
By guest
Generated on 2025-09-12 10:05:34

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sioux Indian Pudding
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Fried Chicken Batters
1 serving = 87.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!