Here is your personalized meal plan!
Meal plan
ID: TBEj27N1kkpcqj4
By guest
Generated on 2026-08-09 04:19:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Eggnog Fudge
1 serving = 67.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
35.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 63.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!