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Meal plan

ID: dQfB9fLgVzNeuXo

By guest

Generated on 2026-08-09 05:27:03

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 172.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!