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Meal plan


ID: bHOwqfmCdRN9aaU
By guest
Generated on 2025-08-30 20:05:45

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Honey Pecan Bars
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Andouille Sausage Recipe
1 serving = 91.0 g
Energy: 105.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

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