Here is your personalized meal plan!
Meal plan
ID: a0imYMRucY_SNkI
By guest
Generated on 2025-03-17 20:05:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 59.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 89.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!