Here is your personalized meal plan!
Meal plan
ID: q-s3kQudFOU_GNs
By guest
Generated on 2025-03-18 00:03:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 85.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 69.0 gEnergy:
205.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!