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Meal plan

ID: AcJ_oILAERWbi8k

By guest

Generated on 2025-03-19 23:53:51

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Zucchini Salad

1 serving = 81.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Glazed Corn Beef

1 serving = 57.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!